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These walking pads make it easier to get your steps in during work hours

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With home life, work life and social life taking up much of our time, regular exercise can be tricky to fit into our lives. But having a walking pad under your WFH desk, or even in front of the television, is a simple way to stay active on your own terms.

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Unlike treadmills – which are basically the older, bigger and faster sibling – walking pads are usually lightweight and foldable, with convenient features and adjustable speeds that usually range from around 0.5km per hour (very light touch) to 9km per hour (jogging speed). Some also have an adjustable incline, which is great if you want to add some resistance while you walk.

They also tend to be more affordable than a treadmill (or even some other home exercise equipment), with prices starting at around $180.

More importantly, a walking pad allows you to get your steps in while you’re doing something else – which means you don’t always have to find a dedicated time for exercise. There’s even research that suggests walking while you work can increase energy, focus and creative thinking, while reducing stress.

So if you want to jump on the the walking pad trend, below we have picked out some of the best options in Australia based on features including walking speeds, size, storage options and portability and price. We’ve also included details of customer reviews and ratings to add some real-world insights that can help you decide which one is right for you.

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? Walking pad shopping tips

  • Compare prices before you buy – Many walking pads are sold across multiple retailers (Amazon, Myer, Kogan, Appliances Online, Big W). Click through to see who has the best deal today.
  • Look for warranty coverage – Cheaper pads often have just 12 months, while premium models (like Lifespan Fitness) offer up to 5 years.
  • Check weight capacity – If multiple people in your household will use it, make sure the model supports their weight.
  • Measure your space first – Most pads are compact, but some fold flatter than others for under-bed or under-desk storage.
  • Don’t pay full price – Walking pads frequently go on sale. Before buying, make sure you have the best price.

7 of the best walking pads in Australia in 2025

Sperax 3-in-1 Walking Pad treadmill with vibration mode.

01

Sperax 3-in-1 walking pad

$299.99 at Amazon

Best for: An all-rounder

This popular walking pad has a compact design, speeds of 0.3km to 6km per hour and four different vibration modes if you want to change things up. It’s currently the number one best seller on Amazon and is priced at the lower end of the scale.

“Easy to set up and control with the remote! Love that you can use it to walk, jog or run as well as the vibration function! Very happy with my purchase,” one Australian customer said in a five-star review on Amazon, where it has a 4.2-star average from over 530 global ratings – and 81 per cent are for 4-5 stars.

“Great little walking pad. All the family have been using it… and it’s so light to pack and store away,” another Aussie customer shared.

Dimensions: 98.8 x 52.8 x 8.9 centimetres

Weight: 10kg

Key features:

  • Adjustable speeds between 0.3-6km per hour
  • Four vibration modes
  • Small LED display
  • Dedicated app to track calories, speed, time and distance
  • Noise levels under 45dB
Everfit Treadmill Electric Walking Pad Under Desk Home Gym Fitness 380mm in Black

02

Everfit electric walking pad treadmill

$286.95 (usually $307.95) at Myer

Best for: Versatility

If you’re after something compact yet powerful, this Everfit walking pad is a strong contender. It has a foldable design that needs no assembly, speeds of up to 10km per hour, and can be controlled with either the remote or Bluetooth app. The shock-absorbing running belt helps reduce impact on joints, while built-in wheels make it easy to move between rooms. There’s even a Bluetooth speaker so you can listen to music or podcasts while you walk.

97 per cent of Myer reviewers recommend this machine, with one recent shopper writing: “I’ve been using the electric walking pad for a few weeks now, and I’m genuinely impressed. If you’re looking for a compact, quiet and efficient treadmill for light exercise or walking while working, this is a great choice.”

Another customer added: “I wasn’t sure what to expect quality wise when I ordered this, but I am so very happy with the product. We have a small house which we have filled to bursting so space is always an issue. I can easy fold and fit the treadmill under my desk or wheel from room to room as needed.”

Dimensions: 100 x 38 x 11 centimetres

Weight: 30kg

Key features:

  • Adjustable speeds between 1–10km per hour
  • Remote and Bluetooth app control
  • Shock-absorbing belt with 110kg capacity
  • Compact foldable design with wheels for mobility
  • Built-in Bluetooth speaker
  • 1 year warranty

Also available at:

Merach walking pad

03

Merach under desk walking pad

$289.99 at Amazon

Best for: Quiet operation

With noise levels under 40dB, this walking pad is quieter than a fridge and around the same volume as water from a running creek according to property consultancy Safe Environments. It has speeds of 1-6.1km per hour, which you can adjust in an instant with a wired controller.

“Truly ideal for walking inside when conditions outside are too cold/wet/windy, or you don’t feel safe outdoors,” one person wrote in a 5-star review on Amazon, where it has a 4.6-star average from over 48 global ratings. “Easy to move and on the quiet side which means I don’t disturb others when using it. If you’re used to a conventional treadmill, you need to be aware the tread is smaller in all aspects, but especially the length, however it doesn’t take long to get used to this.”

Dimensions: 116 x 47.6 x 13 centimetres

Weight: 18kg

Key features:

  • Adjustable speeds between 1-6.1km per hour
  • Wired comntroller for instant speed adjustment
  • LED display
  • Slip-resistant pad with 5-layer cushioned belt, silicone shock absorbers and dual rubber cushioning for joints
  • Noise levels under 40dB
  • 1 year warranty
Advwin 3 in 1 Walking Pad Treadmill, Under Desk Electric Treadmill for Home

04

Advwin 3 in 1 walking pad treadmill

$205.57 text="Amazon at Amazon

Best for: Multi-use flexibility

This 3-in-1 design works as a walking pad, jogging machine, or under-desk treadmill. It runs quietly, has a sturdy anti-slip belt with shock absorption for joint comfort, and a clear LED display showing time, speed, distance and calories. With speeds up to 8km per hour and a 120kg weight capacity, it’s practical for everyday use. Plus, no installation is needed – just unbox, roll into place with the transport wheels and get moving.

Amazon customers say the Advwin walking pad is simple to use straight out of the box and easy to tuck away under a bed or desk. Many like its value for money and portability, with one reviewer even saying it “runs like a dream.” Opinions on build quality and noise vary though – some find it sturdy and quiet enough, while others feel it’s a bit flimsy and louder than expected.

Dimensions: 121 x 48.5 x 12.5 centimetres

Weight: 15kg

Key features:

  • Speeds between 1-8km per hour
  • 3-in-1 design: walking, jogging and under-desk use
  • Shock-absorbing, anti-slip running belt (100 x 38cm)
  • LED display for time, speed, distance and calories
  • Quiet motor with 120kg weight capacity
  • No assembly required, with wheels for storage
  • 1 year warranty

Also available at:

  • $198 (usually $459) from Kogan
  • $235 (usually $529.89) from Advwin
  • $239 from Big W
best-walking-pad

05

Lifespan Fitness WalkingPad M2

$796 (usually $904) at Appliances Online

Best for: Durability

This one may seem over the top in terms of price, but this walking pad is definitely a worthy investment. With top-notch technology and all the comforts you could possibly want, Lifespan Fitness is really pulling through for you. Shock control, a hand-held remote and an extremely durable running surface is just the start of all of the advantages.

“Compact, quite, well built,” one Australian customer shared in a 5-star review on Amazon (currently sold out), where it has a 4.2-star average from a handful of reviews.

Another customer on Appliances Online shared: “I have used this every day since buying, and it’s just so great to have the ability to get out of the chair and move during the day… It folds in half to be about 12ish centimetres high, so also tucks away for inconspicuous storage. It is pretty quiet, although I feel like maybe a touch too loud to run next to someone in a squishy space? ie if you shared an office with someone it might distract them. Fine for when I’m on the phone though, can still hear call perfectly.”

Dimensions: 144.5 x 51.8 x 12.5 centimetres

Weight: 28kg

Key features:

  • Speed: 0.5 to 6km/h
  • Motor: 1.0 CHP EverDrive H4X Brushless Motor
  • Suspension: ShockControl Cushioning System.
  • Running Surface: DuraGrip AS Belt 1200mm x 400mm
  • Quick Controls WalkingPad Hand-held Remote with /- Speed Controls, Start/Stop
  • 5-year warranty

Also available at:

BLACK LORD Treadmill Electric Walking Pad

06

BLACK LORD treadmill electric walking pad

$206 at Big W

Best for: App connectivity

This one is a solid option if you want to track your progress more closely. With Bluetooth connectivity to the FitShow app, you can easily sync your stats and monitor speed, distance, time and calories. It also comes with a large LED display, a remote control and even built-in speakers so you can listen to music or podcasts while you walk.

Not to mention, the anti-slip, shock-absorbing belt is designed for comfort, and its compact frame makes it suitable for home or office use.

Dimensions: 121 x 48.5 x 13 centimetres

Weight: 23kg (approx.)

Key features:

  • Adjustable speeds between 1-9km per hour
  • Bluetooth app connectivity and remote control
  • LED display with speed, distance, time and calories
  • Shock-absorbing, anti-slip belt (38 x 102cm)
  • Sturdy steel frame with 120kg capacity
  • Built-in Bluetooth speaker
  • Compact design with transport wheels
  • No assembly required
  • 1 year warranty

Also available at:

Ypoo walking pad with foldable handrail.

Best for: Increasing your fitness levels

With a sturdy, 3-level adjustable incline of up to 6 per cent and speeds between 0.5 and 5 miles per hour (around 0.8-8km per hour), this walking pad from YPOO Fitness could be a great choice if you want to gradually add resistance and/or speed to your home exercise routine. It also has a foldable handrail for stability when you’re doing more intensive sessions and space-saving when you want it under your desk.

“Works so well, super sturdy including the handle and low noise,” one Australian customer shared in a 5-star review on Amazon, where it has a 4.4-star average from over 270 global ratings.

Another happy customer wrote: “It’s compact, quiet and super easy to use and perfect for both light jogging and walking while working at my desk. The incline feature adds a nice challenge when I want a more intense workout. Setup was simple, and it folds away easily when I’m done.”

Dimensions: 115.5 x 61 x 107 centimetres

Weight: 19.5kg

Key features:

  • Speeds between 0.5-5 miles per hour (approx. 0.8-8km per hour)
  • Manually adjustable incline of up to 6 per cent
  • Foldable handrail
  • LED display
  • Fitness app
  • 1 year warranty
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What is the difference between a walking pad and treadmill?

There are a couple of differences between a walking pad and a treadmill, with the main one being options for customisation. Because a walking pad is usually smaller and portable, it does not have as many options to customise your exercising. The other differences between a walking pad and treadmill include: 

– Portability: a treadmill is often only able to stay in one place, because it is bulky and heavy due to the frame and large motor. A walking pad is most often portable, with folding capabilities and built in wheels.

– Built on frame: a treadmill will always have a standing frame and support for your upper body, while a walking pad is most commonly just the bottom ‘walking’ component.
 
– Able to fit in small spaces: because a walking pad is smaller and more compact than a treadmill, it can fit in smaller spaces and has the ability to fit under desks, beds and cabinets when not in use.

How long should I walk on a walking pad?

If you are just beginning your exercise journey with a walking pad, it is best to start slowly. While walking may seem quite straightforward on a walking pad, it can be surprisingly labour intensive, and sometimes tricky to hop on and off if you set the speed too high. 

What are the disadvantages of walking pads?

Walking pads do have a few drawbacks to consider. They usually offer limited speed and no incline options, making them less versatile than traditional treadmills. The walking surface is smaller, which can feel restrictive for some users and they’re not designed for running or high-intensity workouts.

Durability may also be an issue with heavy or frequent use, and in small apartments or shared spaces, noise and vibrations could be disruptive (depending on the type of walking pad you buy).

Is a walking pad as effective as walking?

Yes, a walking pad can be as effective as walking outdoors in terms of movement and calorie burn, since you’re still getting the same step count and low-impact exercise. However, it may not provide the same variety as walking outside, where terrain, fresh air and natural light add extra health benefits.


Looking to save money on a walking pad? Check out our coupon codes for KoganMyer and more.


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